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Mandag 06/04
11:00-12:00

PILATES REFORMER 1

Kylie .
17:00-17:45

Spin 45

Ronny
18:00-18:45

HIIT

Ronny

Tirsdag 07/04
09:30-10:15 4

4

Bevegelighet

Marit
10:00-10:25 1

1

Kuldebad
10:20-10:50 14

14

Slynge

Marit
11:00-11:25 1

1

Kuldebad
11:00-12:00 1

1

PILATES REFORMER 1

Kaisa
17:00-17:25 1

1

Kuldebad
17:00-18:00 -2

-2

PILATES REFORMER 1

Kaisa
17:00-17:45 -5

-5

Spin 45

Inger .
18:00-18:25 1

1

Kuldebad
18:00-18:45 -20

-20

Spin 45

Frank .
18:15-19:15 7

7

PILATES REFORMER INTRO

Kaisa
18:30-20:00 -8

-8

Råsterk

Heine. .
19:00-19:30 -11

-11

Hiit 30

Frank .
19:00-19:25 1

1

Kuldebad
19:30-20:30 6

6

PILATES REFORMER 1

Margot Brathole

Onsdag 08/04
09:30-10:00 3

3

Styrke

Marit
10:00-10:25 1

1

Kuldebad
10:05-10:35 4

4

Hiit 30

Marit
11:00-11:25 1

1

Kuldebad
11:00-12:00 2

2

PILATES REFORMER 1

Kaisa
15:30-16:30 1

1

HTK Spin Lukket ungdom

Rullering
17:00-17:45 3

3

Bevegelighet

Marit
17:00-17:25 1

1

Kuldebad
17:00-18:00 6

6

PILATES REFORMER 1

Kaisa
17:30-18:15 -6

-6

Spin 45

Inger .
17:55-18:40 4

4

Styrke m/stang

Harald
18:00-18:25 1

1

Kuldebad
18:15-19:15 8

8

PILATES REFORMER 1

Ellen
18:30-19:15 3

3

Spin 45

Martine
19:00-19:25 1

1

Kuldebad
19:30-20:45 1

1

HTK Spin Lukket

Rullering

Torsdag 09/04
09:30-10:15 9

9

HIIT

Ronny
10:00-10:25 1

1

Kuldebad
11:00-11:25 1

1

Kuldebad
17:00-17:25 1

1

Kuldebad
17:00-18:00 9

9

PILATES REFORMER 1

Sissel
17:00-17:45 4

4

Step/styrke

Inger .
17:15-18:15 -17

-17

Spin 60

Frank .
17:55-18:25 6

6

Hiit 30

Harald
18:00-18:25 1

1

Kuldebad
18:30-20:00 -5

-5

Råsterk

Heine. .
18:30-19:15 -17

-17

Spin 45

Frank .

Fredag 10/04
06:15-07:00 17

17

Spin 45

Rullering
09:30-10:00 -6

-6

Spin 30

Ronny
10:00-10:25 1

1

Kuldebad
10:15-10:45 -5

-5

Fredagstrimmen

Ronny
11:00-11:25 1

1

Kuldebad
11:00-12:00 3

3

PILATES REFORMER 1

Harald
16:15-17:00 -10

-10

Spin 45

Frank .
17:00-18:00 12

12

PILATES REFORMER 1

Rullering
17:15-18:00 -10

-10

Spin 45

Frank .

Lørdag 11/04
08:30-10:00 11

11

Spin 90

Rullering
10:00-11:30 15

15

Egentrening Råsterk

Egentrening .
10:00-10:45 9

9

HIIT

Frank .
11:00-12:00 12

12

PILATES REFORMER 1

Rullering

Søndag 12/04
11:00-11:45

Spin 45

Ronny
12:00-12:45

HIIT

Ronny
17:00-17:45

Spin 45

Frank .

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